1.Ginger: Ginger helps to reduce cholesterol as it helps in blood circulation.
2.Grapes: Grapes is a natural way to reduce cholesterol as skin of grapes helps in lowering cholesterol.
3.Tea: A herbal tea made of peppers, ginger, and luke warm water with honey can reduce cholesterol.
4.Oatmeal:It helps in lowering cholesterol in the blood.
5.Exercise: Doing exercise daily can reduce cholesterol. Exercise everyday for 30 minutes to reduce cholesterol.
6.Food in intervals: Having food in small quantity 3-4 times in a day is a habit to reduce cholesterol.